210 in January.

210 in January. Started Tirz. Added supplements. Orangetheory 5 days a week. Tracking food. Great protein shake in morning. Sauna every night. Sleep good, but not great. Bed at 11, up at 4. Hard to get more than that. Protein good. At least 10,000 steps a day. By end of July down 65. Feeling great. Switched to Reta at low dose and upped calories a bit. Added MOTS-C and SS-31 and energy is through the roof. Ecstatic. Never any side effects of any kind. Holding at 147 since end of July. Dexa in a month. Blood work good. PCP has been great ordering bloodwork. Looking to add TRT if blood work points to that. Really starting to get definition. Week 6 on Reta. Beyond happy. Not going back. GLP's have been very good to me. But I feel the were the catalyst to all the other changes. Amazed by it all. It can be done!

Peptide Confessions@pepfessions

210 in January. Started Tirz. Added supplements. Orangetheory 5 days a week. Tracking food. Great protein shake in morning. Sauna every night. Sleep good, but not great. Bed at 11, up at 4. Hard to get more than that. Protein good. At least 10,000 steps a day. By end of July down 65. Feeling great. Switched to Reta at low dose and upped calories a bit. Added MOTS-C and SS-31 and energy is through the roof. Ecstatic. Never any side effects of any kind. Holding at 147 since end of July. Dexa in a month. Blood work good. PCP has been great ordering bloodwork. Looking to add TRT if blood work points to that. Really starting to get definition. Week 6 on Reta. Beyond happy. Not going back. GLP's have been very good to me. But I feel the were the catalyst to all the other changes. Amazed by it all. It can be done!