Wanting to come off Tirzepatide as I’m now in a healthy BMI.
Wanting to come off Tirzepatide as I’m now in a healthy BMI. Been on it for 7 months. Still want to lose a final 10-15lbs but this feels achievable without the medication now. Currently on 3.75mg and cutting down over the next 4 weeks which is when I’ll run out and hope not to reorder. Just looking for any advice on maintenance or further loss after stopping glp1s please. Any supplements, other peptides or just anything that have helped? I’m eating high protein, I lift 3 times a week although step count is only 6-7,000 most days so could do better there.
Anonymous user report. Not medical advice. Peptides discussed are not FDA-approved for the uses described. Editorial process →
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