Off-Ramp

Nobody plans the exit. Everybody should. Weight comes back after you stop. So does A1C. Dose-dependent, it's in the data the higher you were, the harder the snap-back. I'm not treating this as a course with a finish line anymore, I'm building a taper, a maintenance dose, an actual off-ramp. The people who just quit cold are the ones back at square one in six months and wonder why ? retards

Had reflux for fifteen years. it got better on tirz, week one was hell. Then the weight came off and the thing I'd had for a decade and a half just... left. Two-sided coin, it wrecked my gut before it fixed it.

Quit tirz after a year.. Gained back 30 of the 50 in four months. This shit sucks man , furious about it honestly.

following up on the reta heart rate post since people in the replies kept bringing up the other thing nobody warns you about: my fasting blood sugar went UP on reta. tirz held me at a clean 85. reta pushed me to 95+ and climbing, on a drug I'm taking to get healthier. turns out the glucagon arm that makes reta lose fat faster also tells your liver to dump glucose. the weight came off and my glucose got worse at the same time. read that twice, because I had to.

took semaglutide for 14 months. gained it all back in 4. nobody warned me the (off ramp) was a cliff from fat to pretty and back to fat & ugly