#460

Always felt like I was doing the right things.

Always felt like I was doing the right things. Good lifting plan, sleep/recovery was solid, food was protein focused and total cals weren’t out of control. Tried Reta .5mg twice a week with daily metformin and daily BPC. Overnight there was a massive change, 90 days later and I dropped 30 pounds to 180 with BF at 13% now and no drop in functional strength in lifts. Was always skeptical watching super lean or super overweight people use it but so glad I tried it. After all, Reta affects hormones so it hits everyone differently. Sometimes you really are doing all the right things and your body just needs a push in the right direction.

BPC-157 Retatrutide

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BPC-157 →Retatrutide →

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#456

I went on a trip and brought BPC-157 and TB-500 but left my usual KPV-containing blend at home. I didn’t think much of it. When I finally took the full blend again, I felt better than I had in a long time.

#453

My n=1 : I combined retatrutide with daily tesamorelin and kept my intake around 1,500 calories. The first two weeks: six pounds down The next three: basically nothing. I kept increasing things because the scale looked stalled. Only later did I learn the tesamorelin and the creatine I had added might be masking fat loss with water retention. lol

#451

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